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dressage

Aimee Witherspoon, dressage, dressage competition, natalie perry dressage

A Personal Best, for Many Reasons

Micah & I after a rewarding show day. Photo by Barbara Dudley Photography


Yesterday I overcame adversity.
Today the memory dances in my head, strengthening my resolve and helping to heal my battered heart. I came home with a blue ribbon and a score that was a personal best — reaffirming that pushing on through pain is not just possible, but necessary.
I owe this win to my trainer, Natalie Perry, and my friend, Aimee Witherspoon. Both taught me much.
To say that the past few months have been challenging is an understatement. August brought bad news; September the loss of my dog; and just weeks later Aimee was thrown from a horse and died.
Aimee’s death was both terribly sad and a harsh reminder of the inherent dangers of equestrian sports. Her death rattled me emotionally and shook my confidence on my horse. I asked my trainer for help.
“I need you to help me keep my riding positive,” I said, explaining what had happened. “Please help me keep my confidence up.”
Natalie, who is always positive, was on it.
“We can do that!,” she said.
Her support meant the world to me. I made the decision to ride only with her supervision until I regained my sense of self. We had a show coming up quickly and I couldn’t afford to un-train my horse. Micah’s a great guy but, like most horses, will take charge if he senses a lack of commitment.
And so Natalie helped me keep my mind in the present moment — on my horse and the job of riding. Her comments were positive and supportive, even when I faltered.
Come the morning of the show, I knew I was better prepared than I’d ever been. And yet, I wasn’t sure I could do it. I wanted to scratch out of our two classes — even hoped Micah would throw a shoe to give me an easy way out.
As my determination waivered, I knew that to quit would be an insult to Aimee. She’d be furious if I used her death as an excuse. One of the bravest riders I’ve known, Aimee loved competition.
I also felt I’d be letting Natalie down. She’d worked hard with me and was telling me “You can do this.” I needed to believe her.
And so, I tacked Micah up for our class despite my doubts, trying to maintain focus. He felt fresh, energetic, and willing to listen.
“Let’s do this,” I told him.
I even remembered to smile at our show photographer as I went by.
When my efforts were rewarded with my best-ever score, I was elated. I truly needed to be reminded that I can and should carry on, even when it hurts.
This weekend I’ll be attending Aimee’s Celebration of Life along with many of the Northwest’s finest equestrians. As we share stories, laughter, and tears, I’ll thank Aimee for helping me push on past fear and discouragement.
My sense of gratitude toward my trainer remains tightly wrapped around me. While non-horsepeople will never understand it, it’s always more than ‘just’ about the horses.

Related posts
Ode to a Fallen Friend
October 10, 2017
Aimee Witherspoon, dressage, Eventing

Ode to a Fallen Friend

Last week a friend of mine fell from her horse, suffered an irreparable injury, and died a few days later. While Aimee is beyond suffering, those of left behind are reeling, trying to make sense of the suddenness of her loss. Sorrow swirls through the season’s autumn leaves. The brilliance of their color is bittersweet.

Aimee & Alex (aka: Marshmellow). A beautiful partnership.


Aimee was an avid eventer and perhaps the most brave rider I have ever known. She knew the risks, studied the sport, and worked relentlessly to improve her riding. She loved the Northwest eventing community and took full advantage of the opportunities to train, compete, and celebrate with fellow riders.
I suspect that on that final October day she saddled up with a training goal in mind, eager to improve herself and her horse. I like to think that her final moment of consciousness was full of that joy and sense of anticipation.
Years ago, I accompanied Aimee on schooling sessions on the trails around Battleground Lake. She was developing her horse, Alex’s fitness and we’d do laps, galloping up the hills like maniacs. We scared more than one dog walker off the trail, yelling “Sorry!” as we passed. It was some of the most fun I’ve ever had on a horse. Alex (aka: Marshmellow) was beautiful, fit, and full of himself. Aimee taught me to stand up in two-point, grab mane, and hang on.
We had a small group of friends known as ‘The Misfits’ and would kayak, hike, ride, and drink wine together as much as possible. We all knew we’d temporarily lose Aimee during the eventing season — when competing took priority. It was truly her passion.
And so, much as I miss my friend, I know she lived her life – right up to the end – pursuing what she truly loved. May we all be so fortunate.
As I saddled up this morning, I realized that I’m still riding in a dressage saddle I purchased from Aimee several years ago. As I care for it, I keep alive the memory of my friend. As I ride in it, I invite her to ride with me in spirit – perhaps infusing me with some of her courage and passion.
I’ve asked my trainer for a little extra help this week, admitting that the loss of my friend has been a blow. More than ever, I need to keep things positive with my horse and not let my confidence waiver. Aimee would want me to ride on.

Related posts
A Personal Best, for Many Reasons
October 16, 2017
canter, Charlotte Dujardin, dressage, horses, natalie perry dressage

You’ve Gotta Have Go

The art of dressage is continually realizing you don’t really know what you thought you knew. Or you don’t understand it thoroughly.

So has it been with my coming to terms with the basic premise: You’ve gotta have go.

Leann Johnston and HS Black Magic have go – beautiful forward movement. Magic is owned by Tina Billings.

How many trainers have tried to get this idea through my head? Too many to count.

Yes, even at the walk, you’ve gotta have go. HS Black Magic, owned by Tina Billlings, ridden by Leann Johnston.

Happily, last week’s lesson brought a breakthrough. Here’s what happened.
Micah and I were working on the canter/walk transition. Mine tend to be either a) abrupt or b) sloppy. I pointed this out, as if perhaps Natalie hadn’t noticed. She laughed, agreeing that this would be good to work on.
My tendency has been to immediately start asking for a shorter, more compressed canter, then ask for the down transition. There’s a major problem with this approach.
“You have to have him going forward before you can get the collection,” Natalie reminded me.
Something clicked. The week before we’d worked on 10 meter circles at the canter — which was terrifically helpful. “Really feel like you’re sitting him down,” Natalie said.
This meant that I had to really ride — as in a) steer, b) drive Micah forward with my legs, c) sit deep in the saddle, and d) guide the shoulder around the circle using outside rein and leg.
This was really challenging at first — especially with Natalie standing at the edge of the circle saying, “Go in front of me.”
I was strongly motivated not to run over my trainer.
The great thing was, this really engaged Micah’s hind end, giving me the sense of forward power I need to feel before asking for a great canter/walk. In short, you’ve gotta have Go before you can ask for collection.
A voice in my head hearkened back to the Charlotte Dujardin symposium we attended two years ago. Charlotte’s primary emphasis to riders of all levels was on what she called The Go Button. Wheels churned and clicked in my brain. Rusty memories arose … all with the same message. Without Go, you have nothing.

HS Black Magic shows off a gorgeous hind end – ably ridden by Leann Johnston, owned by Tina Billings

Related posts
Ride Like You Mean It
April 25, 2017
I Wish You Rode
April 11, 2017
Working Out with the Outside Rein
February 1, 2017
cantering, dressage, dressage competition, natalie perry dressage, The Go Button

Ride Like You Mean It

This morning’s ride was a bit of a rough go.
I swear my horse reads my every mood and he knew I wasn’t totally present. Indeed, I was feeling a bit down and lacking in physical and mental fortitude.

Horses find dressage more challenging than grazing in pasture.


Micah finds the collected work to be much more difficult than grazing in the pasture and has started to complain a bit. He also hates marching at the walk — he was certain he owned that gait.
Today we did a run through of Second Level, Test One and Micah knew an imaginary judge was looking over my shoulder, critiquing the ride. When he balked in his canter transitions, rather than school him for it, I tried to ride on hoping the judge wouldn’t notice. I could feel the points slipping through my fingers. It was a miserable test.
Natalie gave me a pep talk about the Go button and Riding with Determination. After a brief break, we had at it again. This time I rode it like a cross-country course. We had to go or die.
Clever boy that he is, Micah sensed this and off he went. It was perhaps one of our best rides.
When show day rolls around, I’ll need to set aside hopes of high marks and, instead, focus on riding really, really well. (That’s supposed to be our focus, anyway, but let’s face it — we’re all hoping for blue ribbons.) I also need to be prepared to school any naughtiness without regard for the judge’s opinion. I’m sure she’s been there herself.
Next time I ride, I’ll put an ounce of determination in my pocket before I get in the saddle. My horse always knows when I’m carrying it.

Related posts
You’ve Gotta Have Go
June 28, 2017
I Wish You Rode
April 11, 2017
Working Out with the Outside Rein
February 1, 2017
canter, Carl Hester, dressage, dressage lessons, haunches in, leg yield, natalie perry dressage

I Wish You Rode

I came home from the Carl Hester dressage clinic inspired and ready to ride.
Fortunately, I had a lesson scheduled for the very next morning. My trainer, Natalie had been at the clinic, as well, so we had a grand time discussing clinic highlights and which horse we wish we could have come home with.

One of the horses from the Carl Hester clinic that I wouldn’t mind owning.


We got down to work and I tried SO hard to keep my upper body elevated, per Carl’s instruction. I tried to keep my hands in front of the saddle and use my legs more independently, knowing he’d be pleased if I did so. Awareness is the first step toward improvement.
The lesson was SO good, on the way home I found myself wishing that more of my friends would ride. Why? Because this is such an important thing to me — and yet I can’t share it with them.
Let’s say I called Kim, the good friend I mountain bike and nordic ski with. Imagine the conversation.
Me: “Our haunches in is really improving! I am so excited!”
Kim: “Huh? What’s a haunches in?”
By the time I explained the exercise, Kim she would be sorry she picked up the phone.
Perhaps I would do better to lead with the canter exercise, since it was more dynamic.
Me: “We did a great exercise at the canter! Canter down the long side, leg yield off the wall to the quarter line (which I’ve never done before) and then back to the wall! It really tuned Micah up to the leg, straightened him, and was a great obedience exercise. It also made me use both legs.”
Kim: “I have to go clean toilets now.” (Hanging up)
Me: “Damn.”

Kim enjoying a different kind of saddle. No haunches in here.

Related posts
You’ve Gotta Have Go
June 28, 2017
Ride Like You Mean It
April 25, 2017
Working Out with the Outside Rein
February 1, 2017
Competition Tips, dressage, dressage competition, Dressage Illustrated

Becoming Show Ready with Dressage Illustrated


With my first show of the season just around the corner, it’s high time to get serious about really learning my Second Level tests.
This will be my first time showing at this level and to say I’m excited is an understatement. Last year at this time Micah and I were studying these same tests when the poor boy got caste in his stall, sending our show season out the window.
Instead of showing, my goal was to bring my horse back to rideable condition. It was pretty scary but, happily, Micah recovered and this year he is going better than ever.So, this is our second chance at Second Level.
To help me along, I pulled out the Dressage Illustrated Second Level booklet and began to study in earnest. I have to say I am impressed. Being a visual person, the illustrations made it easier for me to picture how the movements relate to one another. I feel like I have a better big picture idea of what’s going on. As a result, the tests are easier to memorize and the areas where we need to brush up are popping out at me.
It’s one thing to practice transitions within gaits and from one gait to another, but to practice them in the order they’re required by the test feels very different. As someone who likes to be over-prepared, I’m excited to get back in the saddle with my fix-it list.

If you find dressage tests difficult to visualize, learn, or memorize, give Dressage Illustrated a try. I think you’ll find them to be very useful.
Check out their website and Facebook page for more information about their diagram books and other products.

Related posts
A Personal Best, for Many Reasons
October 16, 2017
Ode to a Fallen Friend
October 10, 2017
You’ve Gotta Have Go
June 28, 2017