dressage, dressage competition, dressage training, Heather Oleson Dressage, show nerves

Ride Like a Pro: Become Comfortable with Being Uncomfortable

For some people, showing is fun. It’s not for me. Yet.
After a seven year hiatus, I’m back in the show ring, coping with show nerves and a limited ability to focus, knowing the judge is watching my every move.
I want to know how seasoned competitors do it. How do they maintain that laser-like focus throughout each ride? How do they manage to enjoy the process?
My solution? Go ask them. In the coming weeks, I’ll be interviewing dressage professionals, begging them to share their secrets.

Seasoned competitors like Heather Oleson, pictured here warming up Victor at the San Juan Capistrano CDI, make it look easy. Photo by Siggi Wolff

Seasoned competitors like Heather Oleson, pictured here warming up Victor, make it look easy.


First up, a discussion with Grand Prix trainer/competitor Heather Oleson from Eagle, ID.
Heather generously shared her thoughts, which I outline in detail in the September issue of Flying Changes magazine (you can read the entire article online at www.flyingchanges.com). I’ve summarized the highlights for you here.
My favorite quote from Heather: “The first thing any competitor needs to do is become comfortable with being uncomfortable at home.”
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